Is the Algorithm Your Professor? Build Your Own Vegan Personal Curriculum

How much of what you “know” comes from deliberate study—and how much comes from whatever the algorithm decided to show you today? That question has been on my mind for a while. Social media is a wonderful way to discover new ideas, recipes, creators, and communities. But it’s also designed to keep us moving quickly […]

Your Vegan Support Network

Just for V-Mail subscribers, Angela Crawford, Ph.D has adapted an excerpt from her brand new book,  The Vegan Transformation: A Journey to Heal Yourself and the World, Lantern Publishing & Media, 2025.   One of the most important – but often overlooked – aspects of thriving with a vegan lifestyle is having a strong support network. Research suggests […]

Episode 169: Vegan Super Powers with Tina Newman, Author of Vivi the Supervegan

Going vegan changes your life in surprising ways. Little did Tina Newman know when she went vegan that she would become an author and create a children’s series. Vivi the Super Vegan introduces young readers to the concepts of veganism and animal rights in an accessible and engaging way. The books follow Vivi, a young […]

Episode165: The Vegan Veto & The Vegan Vote

In this episode of the Vedge Your Best podcast, I share details of my recent travels to Sicily, Malta, and London, including the amazing historical places I visited and the beautiful works of art I saw. Early on in my vegan journey, I sometimes felt that refusing traditional foods offered in different cultures was disrespectful. […]

Episode 123: Vegan “Hacks and Tips?”

In this episode of the Vedge Your Best podcast, I’m sharing my perspective on weight loss, particularly as it relates to veganism.     I’ve been approached by media outlets for tips and tricks on losing weight by going vegan. At first, I was flattered to be asked, but I soon realized that providing quick […]