Ep 313: Can You Be Committed Without Being Certain?!

Can You Be Committed Without Being Certain? Do you need to know that you can live vegan forever before you take one action today? Last week, we talked about practical uncertainty in a vegan practice: restaurant plans, backup meals, and the possibility of ending up with romaine lettuce and French fries for dinner. This week, […]

Ep 302: The Hidden Cost of Waiting!

This episode drops on my 67th birthday, which feels like the perfect time to share something I wish I’d understood much earlier: Waiting isn’t the safe choice. It simply sends the bill to your future self. Many of us believe the right time will eventually arrive—that we’ll feel more prepared, more supported, or more confident. […]

ep 301: ” Vegan? Must be Nice…”!

When Growth Feels Personal Have you ever shared a positive change you’re making, only to be met with a dismissive response like, “Must be nice”? It can be confusing when conversations about personal growth, health goals, or lifestyle changes seem to trigger resistance in others. But often, those reactions have less to do with the […]