Ep 302: The Hidden Cost of Waiting!

This episode drops on my 67th birthday, which feels like the perfect time to share something I wish I’d understood much earlier: Waiting isn’t the safe choice. It simply sends the bill to your future self. Many of us believe the right time will eventually arrive—that we’ll feel more prepared, more supported, or more confident. […]

Ep 300: What Have You Been Practicing?!

What if consistency isn’t about perfection? In this special 300th episode of Vedge Your Best, Michele reflects on what it really means to show up, week after week, even when you’ve spent years telling yourself you’re “not that kind of person.” Many of us carry stories about ourselves: I’m not disciplined. I never stick with […]

Ep 299: Vegan Anniversaries and Big Days.!

What if the episode before the milestone is actually the point? As Vedge Your Best approaches 300 consecutive weekly episodes, Michele reflects on the surprising pressure of recording Episode 299. Instead of focusing on the upcoming milestone, she explores how we often attach meaning to numbers, birthdays, anniversaries, and fresh starts—and how those stories can […]