My Brain Is UNbelievable!
Yes, my brain is unbelievable.
So is yours.
Vegan Coaching Pays Off
It’s Graduation Season here in New England. I can’t even guess how many colleges are within 30 minutes of our house. Of course my alma mater Smith College is the most special to me, but there are dozens of others. This week I’m seeing families getting together, bunting and banners announcing congratulations, and alums flooding […]
March again?
March again? On my computer I have saved the Limbourg Brothers’ monthly illustrations for the glorious Très Riches Heures de Duc de Berry. I know. What a geek. Facebook reminds me now on the first of every month. And every month I can’t believe it. March AGAIN? Well just as we were getting a bit […]
Hope is Not a Strategy
Hope is a beautiful thing. I’m all for it. As a long time Pollyanna, I am not going to hurl any shade at Hope or Hopefulness. But if you have a goal, Hope is not a strategy. Hope is not what moves you toward a Vegan or Whole Food Plant Based practice. You know what does? Practice.No […]
Leap of Faith
August may be winding down but here at Vedge Your Best I am winding up for the one-year anniversary of the Podcast in September. We recently dropped Episode 50, “Leap of Faith.” Anyone remember the Leap of Faith scene from Indiana Jones and the Last Crusade? Episode 50 just seems like a very cool milestone […]
Weodmonath
Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.” Which may explain your lawn or garden if you’re anything like me. Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decided […]
It’s Half Time 2021!
What do you think? Is the year Half Over?Or is it Half Started? From my point of view, 2021 is just getting going. I feel SO energized because a few projects that were in the planning stages during the last couple of months including our youngest daughter’s wedding are in the rear view mirror. Three […]
World Vegan Month
November 12 – Vitamin B12 – Vitamin B12 is an essential vitamin for all humans. Older adults, those having had bariatric surgery or with chronic poor absorption issues including Crohn’s Disease, Celiac Disease and IBS as well as those eating a Vegan or primarily Plant Based diet should discuss supplementation with a medical professional.
World Vegan Month
November 9 – Eat up Vedge Heads! How to stay full on a Vegan diet.
World Vegan Month
November 5 Today, let’s talk about what you CAN do to make healthier choices. Link here to subscribe to the Vedge Your Best community and receive my free download, “5 Reasons Vegan Challenges Are Impossible (And Why You Should Do Them Anyway)” https://mailchi.mp/a12366b7aee7/free-download