Ep 313: Can You Be Committed Without Being Certain?!

Can You Be Committed Without Being Certain? Do you need to know that you can live vegan forever before you take one action today? Last week, we talked about practical uncertainty in a vegan practice: restaurant plans, backup meals, and the possibility of ending up with romaine lettuce and French fries for dinner. This week, […]

Ep 302: The Hidden Cost of Waiting!

This episode drops on my 67th birthday, which feels like the perfect time to share something I wish I’d understood much earlier: Waiting isn’t the safe choice. It simply sends the bill to your future self. Many of us believe the right time will eventually arrive—that we’ll feel more prepared, more supported, or more confident. […]

Ep 300: What Have You Been Practicing?!

What if consistency isn’t about perfection? In this special 300th episode of Vedge Your Best, Michele reflects on what it really means to show up, week after week, even when you’ve spent years telling yourself you’re “not that kind of person.” Many of us carry stories about ourselves: I’m not disciplined. I never stick with […]