Ep 313: Can You Be Committed Without Being Certain?!

Can You Be Committed Without Being Certain? Do you need to know that you can live vegan forever before you take one action today? Last week, we talked about practical uncertainty in a vegan practice: restaurant plans, backup meals, and the possibility of ending up with romaine lettuce and French fries for dinner. This week, […]

Ep 308: A More Powerful To-Do List!

Does your to-do list say things like doctor, camp, garden, library, tofu—or simply dump? Those words may remind you that something needs attention, but they don’t tell you what to do next. Often, a vague item keeps moving from list to list because it isn’t actually a task yet. It may be a project, an […]

Ep 300: What Have You Been Practicing?!

What if consistency isn’t about perfection? In this special 300th episode of Vedge Your Best, Michele reflects on what it really means to show up, week after week, even when you’ve spent years telling yourself you’re “not that kind of person.” Many of us carry stories about ourselves: I’m not disciplined. I never stick with […]